2018 Holiday Gift Guide for Fitness Gals

1. Roll Recovery $129 Experience the new R8 deep tissue massage roller and see why athletes everywhere have been drawn to its revolutionary design. Fully redesigned, the new R8 features an improved spring configuration, new stainless steel hardware fasteners, new bearing integration in all pivot points, soft-touch handles and interchangeable R8-Inserts for a customizable feel. The patented technology self-adjusts for different body sizes and targets the IT-bands, quads, hamstrings, calves, shins, gluteus, arms and more. It takes the work out of rolling and is compact enough to take anywhere2. Sherpa Fleece Blanket $29.49 Fleece face and plush Sherpa back. Comes in different sizes and colors 3. Moving Comfort High Impact Sports Bra $29.99 Adjustable back closure Seam-free interior molded cups Encapsulation/Compression Front adjustable straps with concealed hook-and-loop closure High impact 4. Q Fuse Hemp (CBD) Oil $79.95

Features: - Industry-leading quality, safety & consistency* - High quality, USA grown hemp* - Fueled by proprietary BioAbsorb™ technology* - 400 mg full spectrum hemp oil* - Easily taken and rapidly absorbed* - Transparency of quality testing* - Limited, select ingredients to ensure the absolute best hemp extract oil possible* - Relaxing, not intoxicating: non-psychoactive, non-addictive, not a controlled substance* - Water soluble for better absorption* Benefits/Uses: - Support for normal, everyday stresses* - Promotes normal recovery from exercise* - Supports a sense of calm for focus* - Promotes overall wellness* - Sourced from food-grade quality farms - Leading CO2 extraction process 5. St. Tropez Self Tanning Mousse $32.99 Our most advanced formula yet that allows you to control your depth of tan, for a light sun kissed glow in just 1 hour, or leave on for up to 3 hours for a deeper, darker bronze, to suit your skin tone. 6. Blitzu Calf Compression Sleeves $15.97 ✔ COMPRESSION THERAPY TECHNOLOGY - Provides true graduated compression to promote blood circulation and oxygen flow. Prevents injuries such as cramping, fatigue, soreness and swelling. Perfect for muscle recovery, spider, varicose veins and diabetic. Nursing mothers to Extreme Athletes - Everyone will Benefit. #1 RECOMMENDED Therapy Sleeves on the market! ✔ BLITZU KINESIOLOGY TAPING DESIGN - One-of-a-Kind compression sleeves that combine the stability of kinesiology taping with the performance of compression fabric. Designed to specifically target shin splints. This sleeve provides the same relief as kinesiology tape without the worry of getting "taped up" by a trainer. It helps stabilize muscles, prevent pain, injuries, and shin splints due to running, basketball, or everyday activities. Instant comfort & support GUARANTEE! ✔ GET INSTANT RELIEF - Do you suffer from shin splints, calf pain or swellings in the feet? Do you travel a lot or are on your feet all day? If yes you'll love our compression sleeves. These shin splint compression sleeves aid in mitigating shin splints, preventing calf cramps, protects legs from minor scratches & knocks. 7. Peach Bands $21.99 NON-SLIP DESIGN – Peach Bands Hip Band measures 13" long x 3” wide and is made with soft thick durable fabric and features an inner grippy layer with non-slip grips that keeps the band in place and prevents any slipping or rolling. PORTABLE & CONVENIENT – The pink mesh carrying bag makes it easy to bring your Hip Band to the gym, office or travel. Workout anywhere and in style with Peach Bands Hip Band! FULL GUARANTEE – If you are not completely satisfied with your Peach Bands Hip Band, we will refund your purchase. We value every single customer and are always available if you have any questions. 8. Medium Density Foam Roller $21.49 Medium density muscle roller is comfortable to use - making it easy for beginner, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid . 9. Exercise Mat $18.68 Textured surface for enhanced traction 1/2-inch, extra-thick yoga mat for comfortable, cushioning support Made of lightweight, durable foam 10. 12 Week Bikini Body EBOOK $79.99 12 weeks of resistance training with limited equipment! No gym is required! Changing reps and sets so you won’t get bored or plateau Resistance and cardio progression to keep your body changing Cardio: steady state and HIIT programs Stretches that will help you avoid injury and allow you to train to your maximum potential Nutrition: learn how to figure out what you need to reach your specific goals Grocery lists Recommended supplements 11. Lululemon Tight Stuff Tight $148 Well-designed legging. The little panels at the shins are reflective, so you don't have to worry about heading out on nighttime runs. Plus, the pattern's so minimal and cute, you'll have no issue rocking them during the day. These pants are made for sweaty activities, and they're built with compression, so they look good on. 12. Hydro Flask Stainless Steel Water Bottle $44.95 INSULATION INNOVATION: The double-walled, vacuum insulated TempShield Insulation, the same technology used in all Hydro Flask products, will ensure that your beverage of choice maintains its temperature for many hours to come. Hot drinks up to 6 hours, and cold drinks up to 24 hours. 13. Kodiak Cakes $13.44 Made with whole wheat and oat flours, and packed with 14g protein per serving All Natural, Non-GMO, Kosher 14. Bowflex $249 Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds Let’s you rapidly switch from one exercise to the next Combines 15 sets of weights into one, using a unique dial system Eliminates the need for multiple dumbbells cluttering your workout space Two year warranty on weight plates and parts 15. Love Your Melon Beanie $30 Made in America 50% of Profit Given to fight cancer 100% Natural Cotton 16. Invisible Hair Tie $9.49 Invisibobble POWER hair tie with an intensified spiral shape for extra strong grip Hair ring especially designed for voluminous hair, sports, workout and other activities The hair ring can be easily removed from the hair thanks to the smooth surface (artificial resin), no tangles Hair caring hair tie with great wearing comfort, water-repellent, non-soaking and compatible with all hair types Available in four basic colors 17. Batiste Dry Shampoo $11.89 Set of 2 A few quick sprays instantly leaves hair feeling clean, fresh and full of body and texture Perfect for travel; Toss in your bag and go Fresh scent and clean feel Won't weigh hair down or at greasiness Happy Shopping! xx, Joy Unsubscribe | Update your profile | P. O. Box 738, lakeside, Montana 59922  

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Live with PURPOSE - Pursue BALANCE - Train with INTENSITY