COPYRIGHT © 2015 by Joy Kushner. ALL RIGHTS RESERVED.

Pumpkin Pancakes

December 13, 2016

 1 SERVING

 

INGREDIENTS:

 

1/2 C. Old fashioned oats

1/2 tsp. baking soda

1/2 tsp. baking powder

1 tsp. vanilla

1 tsp. cinnamon

1 tsp. pumpkin pie spice

1/4 c. pureed or canned pumpkin

3-4 egg whites

 

INSTRUCTIONS:

 

1. Blend together all ingredients.

 

2. Warm a pan over medium-high heat. Spray with coconut oil.

 

3. Ladle batter onto warm pan and cook for 1-2 minutes on each side.

 

ENJOY!

 

* I topped mine with sugar free peanut powder and maple syrup.

 

* These are also great if you make them ahead of time and freeze for busy mornings.

 

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