COPYRIGHT © 2015 by Joy Kushner. ALL RIGHTS RESERVED.

Energy Balls

June 1, 2016

 INGREDIENTS:

 

1 c. oats

1 T. ground flaxseeds

3 T. chia seeds

1/2-3/4 c. freshly ground peanut butter

1 T. sugar free maple syrup 

or

honey

2 T. dark chocolate ships

splash of water

 

INSTRUCTIONS:

 

1. Stir all ingredients in a medium bowl until combined.

 

2. Roll into small balls and place on a wax lined cookie sheet.

 

3. Place cookie sheet in the freezer for 10-15 minutes until balls are firm.

 

ENJOY!

 

 

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