COPYRIGHT © 2015 by Joy Kushner. ALL RIGHTS RESERVED.

Quinoa Stir Fry

December 27, 2015

 

INGREDIENTS:

 

1 c. Quinoa, cooked

2 c. Broccolli

1/2 c. Corn

1/2 c. Peas

5-6 Egg whites

1 T. Soy sauce

 

INSTRUCTIONS:

 

1.  Cook quinoa and set aside. I like to cook mine in low sodium chicken broth.

 

2.  Scramble egg whites until cooked thoroughly.

 

3.  Mix all other ingredients into eggs whites.

 

4. Transfer mixture into a bowl and stir in soy sauce.

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