Join date: Dec 1, 2018
Oct 11, 2021 ∙ 5 min
Get In Shape Without Resorting To Extreme Workouts or Diets
I remember after having our second child not recognizing my body. I didn’t feel like myself. I definitely didn’t look like myself. I felt...
Sep 9, 2021 ∙ 3 min
3 Workout Mistakes to Avoid When Starting or Getting Back into a Fitness Routine
Now that school is back in session and we are looking for more of a routine, you might be planning to crack down on your fitness goals or...
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