COPYRIGHT © 2015 by Joy Kushner. ALL RIGHTS RESERVED.

- Guides you through different total body workouts for 4 weeks
- Includes 3 phases of resistance training
- Workouts that can be performed ANYWHERE using your own body weight, dumbbells, or resistance bands
- Includes access to demo videos
- Suggested Cardio Programs using your own bodyweight
*Please note that all digital download e-books are non-refundable

4 WEEK TOTAL BODY AT HOME PROGRAM

$19.99Price

Live with PURPOSE - Pursue BALANCE - Train with INTENSITY