1/2 C. Old fashioned oats
1/2 tsp. baking soda
1/2 tsp. baking powder
1 tsp. vanilla
1 tsp. cinnamon
1 tsp. pumpkin pie spice
1/4 c. pureed or canned pumpkin
3-4 egg whites
1. Blend together all ingredients.
2. Warm a pan over medium-high heat. Spray with coconut oil.
3. Ladle batter onto warm pan and cook for 1-2 minutes on each side.
* I topped mine with sugar free peanut powder and maple syrup.
* These are also great if you make them ahead of time and freeze for busy mornings.