Energy Balls


INGREDIENTS:

1 c. oats

1 T. ground flaxseeds

3 T. chia seeds

1/2-3/4 c. freshly ground peanut butter

1 T. sugar free maple syrup

or

honey

2 T. dark chocolate ships

splash of water

INSTRUCTIONS:

1. Stir all ingredients in a medium bowl until combined.

2. Roll into small balls and place on a wax lined cookie sheet.

3. Place cookie sheet in the freezer for 10-15 minutes until balls are firm.

ENJOY!


0 views

Live with PURPOSE - Pursue BALANCE - Train with INTENSITY

COPYRIGHT © 2015 by Joy Kushner | TERMS AND CONDITIONS| PRIVACY POLICY