Inside Fitness Women
Inside Fitness Women

Joy Kushner, NASM Personal Trainer, Fitness Model workout, Inside Fitness Women, outdoor workout, total body workout circuit, body weight workout

Inside Fitness Women
Inside Fitness Women

Joy Kushner, NASM Personal Trainer, Fitness Model workout, Inside Fitness Women, outdoor workout, total body workout circuit, body weight workout, tricep dips, plank with glute squeeze, curtsy lunge

Inside Fitness Women
Inside Fitness Women

Joy Kushner, NASM Personal Trainer, Fitness Model workout, Inside Fitness Women, outdoor workout, total body workout circuit, body weight workout, single leg burpee, jump squat, plank with knee-ins

Inside Fitness Women
Inside Fitness Women

Joy Kushner, NASM Personal Trainer, Fitness Model workout, Inside Fitness Women Magazine, outdoor workout, total body workout circuit, body weight workout

Inside Fitness Women
Inside Fitness Women

Live with PURPOSE - Pursue BALANCE - Train with INTENSITY